VIDEO: 5 Foods To Eat If You Sit All Day

Staff Writer

VIDEO: 5 foods to eat if you sit all day

Multiple studies have come out recently that have said sitting all day at a desk is not healthy, occasionally leading to increased hunger and inflammation. Here are five foods that you can eat that will help you avoid the negative health effects of sitting: Berries, Avocado, Nuts, Green Tea, Garlic.

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